The fast-paced action, the various things to do, the thrill, and the everyday turmoil are challenging to reproduce in the city. However, living in the city comes with its own set of issues. You could probably name a variety of city-related difficulties, but have you considered how city living impacts your skin?
How City Life Affects Your Skin
Have you noticed that your eyes are swollen after a long day at work, and your skin is dull? That’s just one of the drawbacks of city living. Living in the city exposes you to various issues that might harm your skin, such as filth, stress, pollution, and so on.
Dry patches, blemishes, sensitive skin, pimples, premature aging, and redness can all result from this. Here are some of the most important things to keep in mind.
City Water
The water in cities can cause a variety of skin problems. The water in most cities is “hard.” This means that the water in cities contains a lot of mineral salts like magnesium and calcium. These salts can dehydrate your skin and raise the likelihood of skin conditions, including eczema and psoriasis.
Pollution
The city’s air pollution levels are well-known to be substantially higher. Because of the free radicals it carries, pollution can cause various skin problems. Premature aging, loss of elasticity, redness, skin imbalance, moisture loss, and irritation are the most frequent concerns connected with pollution.
Earlier Onset of Aging
Light pollution is one of the key causes of this problem. The Melatonin body, an incredibly essential antioxidant in the human body, may be reduced by even the least quantity of light. Melatonin deficiency causes free radicals, which accelerate the aging process. LED screens have previously been shown to throw the body out of rhythm. However, understanding how the small rays pouring in through your blinds affects your skin and health is still a relatively new notion.
Fluctuating Temperatures
Extreme temperatures that constantly change as you walk in and out of buildings are also a part of city living, with central heating systems blasting direct heat in the winter and air conditioners blasting direct cool in the summer. Both are known to wreak havoc on your immune system while also dehydrating your skin.
Sleep Deprivation
Even if you don’t go out late at night, city life might disrupt your sleep. Daily stress, increased coffee use, and occasional late nights influence your sleeping habits. At night, the human body creates growth hormones, which aid cell repair and renewal. When you sleep, your body generates collagen and keratin. These chemicals are critical for the body’s firm and youthful appearance.
Excessive Stress
It is highly chaotic and demanding to live in the city. Everything is constantly fast-paced and hectic, whether it’s the traffic, your job, or just life itself. When you are stressed, your body produces more cortisol, a stress hormone. Cortisol can put your body’s systems out of whack and cause your skin to seem dull and weary. Furthermore, the skin becomes more susceptible to injury and premature aging.
What Can You Do to Fix It?
It’s undeniable that living in a city negatively impacts your skin. Whether you see it or not, pollution is continually spewed into the air. Consequently, pollution is absorbed by your natural skin oils, clogging your pores. To add insult to injury, as you wipe or rub your face during the day, the airborne pollutants are buried deeper into your pores.
However, there is some good news for city dwellers with aging skin: Argan oil helps with wrinkles, and there are techniques to protect your skin from the effects of city life.
Antioxidants Can Help You Fight Pollution
Incorporating skincare products made with antioxidants into your regimen is one approach to help protect your skin from the detrimental impacts of city living. It’s a good idea to use a vitamin C serum under your sunscreen in the morning and look into some other organic products.
According to experts at Skinly Aesthetics, antioxidants assist in building a barrier on the skin’s surface, sheltering it from free radicals, and preventing the indications of premature skin aging, especially when used in conjunction with sunscreen.