The secret to glowing and beautiful skin doesn’t involve the use of one particular product, but overall healthy skin care and lifestyle choices. By taking care of your skin early on, you can delay the natural aging process and prevent future skin problems.
To ensure your skin stays healthy and youthful, try incorporating some of these skin care tips into your daily routine.
4 Healthy Skin Care Tips
Maintain a Daily Skin Care Regimen
A daily skin care routine is essential for healthy and glowing skin. Your skin care regimen should include cleansing, toning and moisturizing products that are suited for your skin type. It’s best to keep products simple, remove makeup with proper makeup removers and allow pores to breathe.
Our med spa carries only the best skin care products, so be sure to ask during your appointment!
In addition to a daily skin care routine, it’s important to wear a broad-spectrum sunscreen every day, even during the winter and on cloudy days. The sun’s UVA and UVB rays are dangerous to the skin, causing wrinkles, dark spots, and cancers. Wearing sunscreen with an SPF of at least 30 everyday protects the skin from sun damage. (Pro Tip: Use a moisturizer that includes SPF to ensure that you are protected even if you forget to apply sunscreen.)
Your skin is an organ, and like other organs needs water to properly function. Hydrating the skin is important to allow it to glow and protect the deeper layers of tissue. By drinking at least 8 glasses of water a day, the body and skin will be able to rid itself of toxins, breathe and prevent break-outs.
Maintain a Healthy Lifestyle
Maintaining a healthy lifestyle is not only good for your body but your skin as well. Exercise, eating fruits and vegetables, and getting enough sleep allows the skin to stay hydrated and relaxed, while promoting cell turnover and collagen production.
Visit Miracle Face Med Spa NYC!
Want to learn more about getting and maintaining healthy, glowing skin? Visit our med spa and talk with one of our licensed medical aestheticians about what skin care routine is best for you. Schedule your appointment by calling 212-203-9428 or filling out our online appointment form.